Workshops, Retreats, Trainings & More
“Life is short, live it. Love is rare, grab it. Anger is bad, dump it.
Fear is awful, face it. Memories are sweet, cherish them.”
Yoga Sculpt Teacher Training
Get Your Yoga Sculpt Certification!
PREREQUISITE: 200 hour yoga teacher certification or a fitness professional certification in group fitness or personal training.
Yoga Sculpt Teacher Training - Fall 2023
- 1762 Massachusetts Avenue Lexington, MA, 02420 United States (map)
- Google Calendar ICS
In this 16 hour sculpt training for 200-hour certified yoga instructors or certified fitness professionals, you will deepen into dynamics of breath, physical yoga postures, strength training exercises, cueing to muscle focus, intentionally sequencing, theming, and building playlists for your classes.
In this 5 day program, you will learn a template sculpt sequence by breaking it down to explore the depth of breath, alignment, anatomical intention, and muscle activation of each pose. Through physical exploration and practice teaching, we invite you to deepen your awareness of our bodies, grow as a student and expand your teaching skills. Join us on this journey of self discovery, awaken your creativity, and empower your voice within a supportive community.
Past Events
Let’s Gather together to Meditate, Talk, Explore and Practice Reiki - W/ Laura Sullivan
Whether you’re a practitioner feeling a bit rusty or an active one, you are warmly encouraged to join us, contribute (giving and receiving Reiki!) and explore.
FREE EVENT - Spots are limited!
Gentle stretches and a Yoga Nidra journey through the heart cavern
Join us in this special event to celebrate self compassion through the heart cavern!
A group healing experience where gentle touch and energy awareness may help your body unwind.
Join LPY for a transformative Spinal Energetics group experience!
Join LPY for this gentle yoga practice to embrace and celebrate the quiet of the winter season.
A special Yin and Restorative Yoga class to honor the wisdom of slowing down, softening, and tending to the inner landscape.
Limited to 25 participants.
Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.
This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.
Calm Your Mind, Increase Your Focus, Renew your Energy With an Evening Reiki Meditation w/ Laura Sullivan
December 10th, 2025, 7:15-8:15pm, LPY Woburn Studio.
Come as you are — This is a seated (or laying down), still practice — no movement or prior experience required. You’ll leave feeling grounded, peaceful, and refreshed.
Join Jen & Christine for this Donation-based Event to Support our Communities while Nourishing our Soul! with 75’ Yoga Flow & Healing Sacred Sound!
Sunday, December 7, 2025, 2-3:15 pm, LPY Woburn Studio.
Part of LPY’s Season of Giving! A 75’ sensory journey, blending vinyasa yoga flow and the healing sound of crystal alchemy bowls - nourishing the soul while helping and supporting each other!
This holiday season, we're coming together to support families in our community. 100% of donations from our special classes and studio campaign will go directly
Lexington Food Pantry (Lexington studio)
Woburn Food Pantry (Council of Social Concern) & The Dwelling Place (Woburn/Winchester studio)
Join Jen And Christine For A 75 Minutes Sensory Journey, Blending Vinyasa Yoga Flow And The Healing Sacred Sound of Crystal Alchemy Bowls!
Friday, November 14, 2025, 7:00 -8:15 PM, LPY Lexington Studio.
LPY’s Season of Giving is here! Join us for this donation-based event to support our communities while nourishing our soul!
A Magical Retreat with Adventurous Yoga Experiences
A whole weekend of practicing in beautiful, unexpected locations around the Equinox Resort with Lorraine & Jillian, from cozy studios to lakeside pavilions, every class is a journey.
Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.
Saturday October 4th, 18th, 25th and Nov 1st
12:15-1:30pm, LPY Lexington Studio
This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.
Experience the benefits of yoga in a safe, supportive, and accessible way.
Fridays 11am-12pm, LPY Lexington Studio.
This class incorporates seated, standing, and balance poses using a chair for support —Perfect for beginners, seniors, or anyone looking to ease tension and improve mobility while feeling supported and safe.
Join Cameryn for a deeply healing experience designed to bring you home to the parts of yourself that are still longing to be seen, heard, and loved.
Step onto your mat and into the wisdom of Ayurveda, the sister science to yoga, in this fun, interactive, and informative workshop designed to help you align with the energy of spring.
April is Autism Awareness Month!!!
Best Buddies is the world's largest organization dedicated to ending the social, physical and economic isolation of the 200 million people with intellectual and developmental disabilities (IDD).
Yoga classes, Breath-work, Meditation & Mindfulness, w/ Lorraine & Jen M. Experience the best Vermont has to offer with an award winning spa and a vast, serene resort.
It's Warm, It's Cozy, It's Friends, It's Yoga, It's Just What You Need to hack your nervous system & feel good!
Calm Your Mind, Increase Your Focus, Renew your Energy With an Evening Reiki Meditation w/ Laura Sullivan
Come as you are — This is a seated (or laying down), still practice — no movement or prior experience required. You’ll leave feeling grounded, peaceful, and refreshed.