200 Hour Yoga Teacher Training
“Yoga is a light, which once lit, will never dim. The better you practice, the brighter the flame”
Start Your Transformative Yoga Journey
Become a Certified Yoga Instructor!
Deepen your practice, elevate your passion, discover the transformative power of mindful movement. Learn how to share yourself and the practice you love with integrity, compassion & inspiration
Our 200 Hour Yoga Teacher Training is a Yoga Alliance Certified program providing you with a 360 degrees yoga immersion, bringing together theory, practice, lectures, group and self-study. Our comprehensive curriculum blends ancient wisdom with modern pedagogy, providing rigorous study in asana, pranayama, meditation, anatomy, philosophy, and teaching methodology. The program offers an immersive journey designed for those committed to deepening their practice and sharing yoga’s transformative power with others, providing you with a better understanding of what being a yogi really means.
Here, at LPY, becoming a Yoga Teacher is more than acquiring skills—it is a commitment to living and sharing a philosophy that honors the whole person. Whether you want to teach or simply deepen your practice and elevate your passion, this training is the beginning of your transformative Yoga journey.
LPY 200 Hour Teacher Training goes beyond the requirements of Yoga Alliance, providing you with a complete and immersive learning experience within a supportive community, offering mentoring and support well after your training is complete.
The Program
The 200 Hour Yoga Training is offered every year, starting early fall.
Time Commitment: The training is spread throughout 10 months, requiring attendance to one full weekend per month, for a total of 200 immersive, life changing hours.
Training Weekends: Saturdays & Sundays 12:30-8:30PM. All the sessions are in person. The location and details of the each training weekend will be emailed in advance to each participant.
To Register: Fill out the application form and place a $550 deposit (non-refundable). Let us know if you have any specific need when you apply.
Tuition Cost & Early Bird Rate: Check the 200 Hour Yoga Teacher Training event page below to get all the information related to costs, early bird rates and deadlines.
Payments: credit card or check.
Payment Plans: Available.
Schedule: Usually starts in September, If the upcoming 200 Hour Yoga Training is not on the schedule yet, send us an email to let us know you’re interested, and we will notify you as soon as we put it on the schedule.
Contact us to know more or if you have any question or doubt.
Upcoming 200 Hour Yoga Teacher Training*
* If the 200 Hour Yoga Teacher Training is not on the schedule yet, apply to let us know you’re interested, and we will notify you as soon as we schedule the next training.
Start Your Transformative Journey
Fill out the application & place a $550 deposit (non-refundable).
Email Us if you have any question.
LPY is a YA Registered Yoga School since 2014
LPY 200 Hour Teacher Training is certified to meet Yoga Alliance’s standards. Students who complete a verified training with RYS LPY Yoga are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Yoga School Director : Lorraine Shedoudi, E-RYT 500 & YACEP
What you will learn
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Class Structure, Sequencing & Cueing
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Lectures
Learn Functional Movement, assisting and modifications
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Functional movements, modifications
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Vinyasa, Hatha, Yin, Iyengar, Ashtanga, Nidra, Restorative
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Breath Work
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Lectures on:
Chakras
Yin
Ayurveda
The 8 Limbs of Yoga
Nidra
Sutras
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Functional movements, modifications
Accessible Yoga
Trauma-informed Yoga
Chair Yoga
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What you will get
Tuitions include all the training weekends, the manual, lectures and hands-on workshops, and access to all the material you’ll need, either printed or digital. The tuition does not include any class attendance at LPY studios, but discounts and trading plans are available for teacher training students who want to attend classes at LPY.
Livestream participation in case you need to attend some or all the sessions remotely.
Access to LPY’s continuing education modules for staff and graduates.
Free Trainees Community Classes, an option that will allow you to practice your teaching skills with an actual class way before your graduation, a class offered for free to the LPY community to increase participation.
A support and mentoring system to remind you that what you have to offer is more than valuable and uniquely you, and to help you find a way to share it!
200 Hour Yoga Alliance Teacher Certification officially handed over at the end of the training period, during the highly celebrated graduation weekend in May.
Scholarships
We strive to grow every day as a more accessible and inclusive space and community!
If you identify as BIPOC, or belong to any underserved population or are economically disadvantaged, please contact us.
We provide limited scholarships for teacher trainings.
200 Hour Training Success Stories
Yoga Teacher Training School Faculty
Our training faculty includes some of the best teacher trainers in the Boston area, humble and experienced instructors and mentors, truly invested in your growth and success. All of them personally selected by Lorraine Shedoudi, Director of LPY Yoga Training School.
LPY Graduate, Guitar Player, Cat Lover & Part Time Yoga Teacher