There is a Class for Everyone…

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”

— Rumi

Keep your body & mind moving in different ways every day!

LPY Yoga, Barre, Pilates, Shine Dance and TRX classes are designed to be all levels, and you will always have options to modify and adjust, based on your needs, either you want to get it slower/easier, or to go further, pushing beyond your edge. Classes may have different lengths: 45’, 60’, 75’ or 90’.

Yoga classes styles vary from vinyasa flow to yin, from sculpt to prenatal and postnatal. Vinyasa yoga classes could be heated or not, as well as livestreamed. When you reserve a class, the title in the schedule will explicitly state its features (heated, livestream, etc.) and you can also access a short description of the class. The length of a class is only reported when different than 60’.