Workshops & Special Series

Join Mandy (and bring your baby!) for a 9 week postnatal yoga series, to reconnect to your core, pelvic floor, and yourself.

Mondays 12-1pm, LPY Lexington Studio.

Cannot commit to the whole series for 9 weeks? Drop-ins are available!

Babies ARE welcome, but this series still focuses on YOU, building space and strength with a flow specifically designed for the postpartum body.

Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.

This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.