Workshops & Special Series
“Don’t just think, do.”
Ongoing & Upcoming Workshops & Special Series
Events
Join Mandy (and bring your baby!) for a 9 week postnatal yoga series, to reconnect to your core, pelvic floor, and yourself.
Mondays 12-1pm, LPY Lexington Studio.
Cannot commit to the whole series for 9 weeks? Drop-ins are available!
Babies ARE welcome, but this series still focuses on YOU, building space and strength with a flow specifically designed for the postpartum body.
Dec
13
Falling into Stillness: A Yin & Restorative Practice for renewal w/ Anita & Amanda
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Past Workshops & Special Series
Events
