Prenatal Yoga Teacher Training
“We don’t stop playing because we grow old; we grow old because we stop playing.”
Enrich Your Teaching Offerings With Prenatal Yoga
Teach transformative practices!
At LPY Yoga, we believe in supporting every stage of life with mindful and nurturing practices. Adding prenatal yoga to your teaching repertoire not only broadens your class offerings but also deepens your impact on the community. Prenatal yoga is a beautiful way to connect with expectant mothers, offering them strength, balance, and calm throughout their pregnancy journey.
If you are a 200-hour certified yoga instructor interested in delving more fully into the world of prenatal yoga, this 15-hour immersion training will prepare you to design, sequence, and teach effective, smart, and safe prenatal classes. Join us to deepen your knowledge, gain confidence, and connect with a supportive community passionate about empowering expecting mothers through mindful movement and care. Together, we'll explore anatomy, modifications, breathwork, and nurturing techniques that honor the unique journey of pregnancy. Step into your role as a prenatal yoga teacher with compassion and expertise—because at LPY Yoga, we believe that when we support each other, we grow stronger together!
The Program
1 Training Weekend, 3 sessions, 15 Hours
Time Commitment: This program requires only 1 full weekend immersion, for a total of 16 hours. You must attend all 3 sessions.
Training Weekend: Saturday & Sunday 12:30-8:30PM. All the sessions are in person.
Payments: credit card or check.
Payment Plans: Available.
PREREQUISITE: Completion of a 200 Hour Yoga Teacher Training program.
Check the upcoming Prenatal Yoga Teacher Training event page below to get all the information related to:
Tuition Cost & Early Bird Rate
Deadlines
Schedule
Follow the instructions reported therein to Register.
If the upcoming Prenatal Yoga Teacher Training is not on the schedule yet, Email Us to let us know you’re interested, and we will notify you as soon as we put it on the schedule.
Contact us to know more or if you have any question or doubt.
Upcoming Prenatal Teacher Training*
* If the Prenatal Teacher Training is not on the schedule yet, apply to let us know you’re interested, and we will notify you as soon as we schedule the next training.
Why Teach Prenatal Yoga?
Experience the joy of guiding a transformative practice!
Empower Expecting Mothers: Help your students build strength, flexibility, and confidence as they prepare their bodies for childbirth.
Holistic Wellness: Prenatal yoga integrates breathwork and meditation that soothe anxiety and promote emotional balance.
Community Connection: Create a nurturing, supportive space where pregnant women feel seen, heard, and uplifted.
Expand Your Skillset: Teaching prenatal yoga enhances your versatility and deepens your understanding of anatomy and adaptations.
Grow Your Class Offerings: Attract new students and offer specialized workshops or series that make a real difference.
Join our teacher training designed to equip you with the knowledge, care, and enthusiasm needed to lead prenatal yoga with confidence and compassion. Together, let’s celebrate every stage of life with mindful movement, surrounded by wonderful people who care.
Enrich Your Teaching Offerings Today
Join us in creating a warm, supportive environment where pregnant students feel seen, cared for, and inspired. Whether you’re a seasoned yoga teacher or looking to expand your skills, integrating prenatal yoga enriches your classes and fosters a truly inclusive, compassionate community.
Adding prenatal yoga to your teaching repertoire not only diversifies your classes but also deeply supports expecting mothers through mindful movement, breath, and meditation. Become a confident prenatal yoga instructor and together will support every step of the journey with care and enthusiasm!
Email Us if you have any question.
LPY is a YA Registered Yoga School since 2014
LPY teacher training program is certified to meet Yoga Alliance’s standards. Students who complete a verified training with RYS LPY Yoga are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Yoga School Director : Lorraine Shedoudi, E-RYT 500 & YACEP
What you will learn
The anatomy & physiology of pregnancy
Yoga’s view of the pregnant body and how this model differs from the western medical model
Myths surrounding prenatal yoga: which postures are truly contraindicated and why
Appropriate postures for a prenatal yoga practice and class
Modifications for different stages in pregnancy
Yoga solutions to common pregnancy aches and pains.
Meditation for both pregnancy and birth
Pranayama for a prenatal practice
Yoga practices for childbirth preparation
Prenatal class components and sequencing, including discussion of how to conduct “circle time” and foster community through open communication in class
Immediate postnatal yoga considerations and steps for reintroducing mom back to practice
What you will get
Tuitions include the training manual containing all the components of prenatal yoga as well as suggested prenatal sequences for class development.
Hands-on workshops & Student teaching opportunities.
The ability and confidence to lead your very own prenatal class.
Scholarships
We strive to grow every day as a more accessible and inclusive space and community!
If you identify as BIPOC, or belong to any underserved population or are economically disadvantaged, please contact us.
We provide limited scholarships for teacher trainings.
Prenatal Yoga Teacher Training Faculty
Our training faculty includes some of the best teacher trainers in the Boston area, humble and experienced instructors and mentors, truly invested in your growth and success. All of them personally selected by Lorraine Shedoudi, Director of LPY Yoga Training School.
