Join us for this specialty offering and bring your (pre-crawling) baby too!
A low-impact, barre-inspired workout to build strength and mobility. The class uses light weights and micro movements to ease back into a fitness routine during the postpartum period. The class structure is flexible and casual, allowing clients to care for the baby as needed while also caring for themselves.
This series is designed so that you can start anytime and drop in whenever it works for your schedule.
