What People Frequently Ask Us

LPY offers Yoga, Barre, Pilates, Shine Dance and TRX classes, with different lengths (45’, 60’, 75’ or 90’). All the classes are designed to be all levels. Yoga classes styles vary from vinyasa flow to yin, from sculpt to prenatal. Vinyasa classes could be heated or not, as well as livestreamed. When you reserve a class, the title will explicitly state its features (length, heat, livestream, …). If you feel more at ease in a yoga class specifically designed for beginners, we also offer dedicated special series. Check the Events page out on LPY web site.

You may find detailed descriptions on LPY class offerings under the Classes menu on LPY website.

All LPY classes are designed to be suitable to all levels, either you are at the beginning of your journey or at a more advanced level. LPY classes are engaging and provide a good activity level, but the teacher will always provide you with options to modify and adjust, based on your needs, either you want to get it slower/easier, or to go further, pushing beyond your edge. Each teacher has a different style though, and you may try a few before you find the one(s) that best fits you.
For yoga we regularly also offer special series dedicated to beginners, in case you feel more at ease in a yoga class specifically designed for newbies. Check the Events page out on LPY website.

You may want to bring a towel, a water bottle, and a hair tie if you have long hair.

For yoga, barre and pilates classes you’d need a mat. No worries if you don’t have one: we do rent mats in our studios.

For heated yoga classes tighter fitting clothing is recommended as sweating can make loose clothes a little bit heavy.

For Shine Dance or TRX classes we kindly ask  you to bring a pair of clean sneakers, to wear when you arrive and use only indoor.

If you have any question or doubt, please Email Us.

Yes, please. To reserve your spot and allow our staff to make the class check-in and set-up processes as smooth as possible, we highly recommend you to register to classes in advance, logging into your account through the LPY website or the mobile app. Drop-ins to the studio without pre-registration are always welcome. Note that without reserving your spot with a pre-registration, you may find the class full and not being able to take it.

If you have any question or doubt on how to pre-register for a class, please Email Us.

Yes, you can, but we kindly ask you to pre-register for the class whenever possible, to allow our staff to make the class check-in and set-up processes as smooth as possible. Also note that without reserving your spot with a pre-registration, you may find the class full and not being able to take it.

If you have any question or doubt on how to pre-register for a class, please Email Us.

If you need to cancel a reservation, you may at any time, without penalty if you cancel at least 3 hours before the class starting time or based on your membership plan. All cancellations should be done through your account on LPY app or website. We do not accept cancellations via phone or email.

Please, read the section Class Attendance Policy of the Terms & Conditions page on LPY website for more information.

If you are working with an injury or a specific physical condition, you should check with your doctor before doing any activity and taking any class, not only at LPY. If your doctor gives you permission to attend a class, and if you’d like to receive specific guidance, please let your teacher know before class starts. Teacher will try to provide you with options to modify and adjust.

If you’d like to have some teacher recommendations based on your specific needs, please Email Us.

Kids ages 13 through 15 may participate in classes that are not heated, but only if accompanied by a parent or a guardian. At the age of 16 kids can come without a parent and are also allowed to take yoga heated classes.

If your child is under 13 years old and you would like to bring them to a class with you, please Contact Us in advance to discuss and evaluate the specific situation.  

Yes, you can. We completely understand that it is not always possible to stay till the end of class, and we are happy to have you as long as you can stay.

If you have to leave, please do so as discretely as possible to do not interrupt or interfere with other people’s practice. For yoga classes, we kindly ask you to leave the room before Savasana.

In a heated yoga class the temperature ranges from 90 to 100 degrees F, with a humidity level set in between 35-50%. Tighter fitting clothing is recommended for heated classes as sweating can make loose clothes a little bit heavy.

Yes, you are more than welcome to bring guests to our studios to take classes with you. They don’t necessarily need to have an LPY account if you’re going to pay through your account. Some membership plans have a certain number of (free) guest passes included.
Please, check your account for more details or Contact Us.