300 Hour Yoga Teacher Training
“Because yoga is not fixed. Yoga is creation.”
Transform and elevate your Yogic journey
Deepen Your Practice!
Expand your understanding of Yoga, as discipline and philosophy, get deeper into the roots of your practice, growing higher and standing taller.
If you are ready to take another step into your journey as a yoga teacher and practitioner, eager to deepen your practice, expand your teaching expertise, while discovering more and more your true self, LPY 300 Hour Yoga Teacher Training is what you need! Designed for dedicated practitioners and certified teachers alike, this comprehensive program expands upon foundational knowledge and explores advanced techniques, philosophies, and teaching methodologies, supporting your evolution as a teacher and practitioner, and ensuring you find the path that is truly right for you.
The 300 Hour Yoga Teacher Training is a Yoga Alliance Certified program.
Join us at LPY Yoga and take the next step in your yogic journey. Are you ready to fly?
The Program
The 300 Hour Yoga Training is spread throughout 13 months, requiring 1 weekend per month commitment, for a total of 300 enlightening hours.
Time Commitment: 13 Months, 13 Training Modules, 300 Hours. You can commit to anywhere from 1 month to 13 months. After completing all the 13 modules you will have your YA 300 Hour certificate.
Training Weekends: Saturday & Sunday 12:30-8:30PM. All the sessions are in person. The location and details of the each training weekend will be emailed in advance to each participant.
To Register: Fill out the application form. We will contact you within 5 business days. If accepted, you’ll get payment instructions. Apply at least 1 month before your desired start date.
Tuition Cost: 1 Month - $650, 3 Months - $1800, 6 Months - $2400, 13 Months (300 hour completion) - $3900. The tuition cost is lower if you commit more.
Payments: credit card or check.
Payment Plans: Available.
Schedule: LPY offers this program every year, and you can join any module. You can commit to 1, 3, 6, or all 13 months, and have up to 3 years to finish all modules.
Contact us to know more or if you have any question or doubt.
PREREQUISITE: Completion of a 200 Hour Teacher Training program or equivalent fitness experience.
LPY is a YA Registered Yoga School since 2014
LPY 300 Hour Teacher Training is certified to meet Yoga Alliance’s standards. YA RYT200 teachers who complete a verified training with RYS LPY Yoga and meet Yoga Alliance requirements will be eligible to upgrade to RYT 500.
Yoga School Director : Lorraine Shedoudi, E-RYT 500 & YACEP
Get Deeper Into Your Yogic Journey
Fill out the application and you’ll get the response within 5 business days!
Email Us if you have any question.
What you will learn
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Beyond the basics of sequencing: learn how to create specialty classes (for instance, for specific populations, such as runners, golfers, corporations) and theme-centered workshops through a structured and effective sequencing, while referring to the chakras, and the limbs of yoga.
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Learn how to do and incorporate advanced asanas in your classes.
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Lectures
Refresh concepts learnt during a 200 Hour Training. Learn how anatomy and physiology impact the way we move and why, and how muscles, bones and connective tissues work.
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Learn about functional movement from the perspective of other fitness modalities. These principles will allow you to teach your classes in a safer, stronger & wiser way.
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There is a lot to know about when it comes to putting hands on people. It is an art! Learn pros and cons of assisting, how and when to assist, with dedicated workshops. You can never practice assisting too much!
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Advanced understanding of the breath dynamics and its impact on our physiology and overall wellbeing.
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Deepen the knowledge of styles such as Yin Yoga and Restorative and their principles, and learn how to teach a class including only those priciples, or how to incorporate them into your regular vinyasa flow.
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Get deeper into Yoga Philosophy & History with our lectures on …???
Chakra ???
Yin
Ayurveda
The 8 Limbs of Yoga
Nidra
Sutras
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Gain skills to assess, adapt, and support individual injuries and specialized populations of students (injuries, trauma, prenatal, kids, etc).
Accessible Yoga
Trauma-informed Yoga
Chair Yoga
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Learn the business aspects of teaching yoga, and what you need to own a yoga business.
What you will get
Tuition includes the manual, the training weekend, including lectures and workshops. The tuition does not include any class attendance at LPY studios, but discounts and trading plans are available for teacher training students who want to attend classes at LPY.
2 Trainees Community Classes, an option that will allow you to practice your new teaching skills with an actual class within the enrolled months. All Community Classes are free for the LPY community to increase participation.
Hands-on Assisting Practice, with dedicated workshops.
Mentor Personal Feedback & Support on anything you’ll need, from teaching doubts to how to tackle the assigned topic for the month.
Livestream participation in case you need to attend some of the sessions remotely.
Access to LPY’s continuing education modules for staff and graduates.
300 Hour Yoga Alliance Teacher Certification. RYT200 teachers who complete this training and meet Yoga Alliance requirements will be eligible to upgrade to RYT500.
Upon completion, you will be equipped with the advanced knowledge and confidence to elevate your teaching career and cultivate a profound personal practice.
LPY 300 Hour Teacher Training goes beyond the requirements of Yoga Alliance, providing you with a complete and immersive learning experience within a supportive community, offering mentoring and support well after your training is complete.
Scholarships
We strive to grow every day as a more accessible and inclusive space and community!
If you identify as BIPOC, or belong to any underserved population or are economically disadvantaged, please contact us.
We provide scholarships for teacher trainings.
300 Hour Yoga Training Faculty
300-Hour Yoga Training Faculty
Our 300-hour yoga training faculty is a select, passionate team chosen by Lorraine Shedoudi, Director of LPY Yoga Training School. They are among Boston’s most respected trainers, dedicated to guiding you with care and expertise. Together, they create an inspiring environment where you can deepen your practice, expand your knowledge, and evolve as a confident and compassionate yoga teacher.
