Workshops, Retreats, Trainings & More
“Life is short, live it.
Love is rare, grab it.
Anger is bad, dump it.
Fear is awful, face it.
Memories are sweet, cherish them.”
On-going and Upcoming Events
Join Mandy (and bring your baby!) for a 9 week postnatal yoga series, to reconnect to your core, pelvic floor, and yourself.
Mondays 12-1pm, LPY Lexington Studio.
Cannot commit to the whole series for 9 weeks? Drop-ins are available!
Babies ARE welcome, but this series still focuses on YOU, building space and strength with a flow specifically designed for the postpartum body.
Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.
This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.
Calm Your Mind, Increase Your Focus, Renew your Energy With an Evening Reiki Meditation w/ Laura Sullivan
January 28th 2026, 7:15-8:15pm, LPY Woburn Studio.
Come as you are — This is a seated (or laying down), still practice — no movement or prior experience required. You’ll leave feeling grounded, peaceful, and refreshed.
