Workshops, Retreats, Trainings & More
“Life is short, live it. Love is rare, grab it. Anger is bad, dump it.
Fear is awful, face it. Memories are sweet, cherish them.”
Prenatal Yoga Teacher Training w/ Lorraine Shedoudi, Mandy Mucci & Jen Geller
- 1762 Massachusetts Avenue Lexington, MA, 02420 United States (map)
- Google Calendar ICS
Join Jen Geller, Lorraine Shedoudi and Mandy Mucci as they team up for a 15-hour prenatal yoga teacher training program. This is for 200-hour trained yoga teachers. We will focus on anatomy, cuing and sequencing to build effective and fun prenatal yoga classes.
Dates and Times (must attend all 3):
Friday, February 2nd 6:30-8:30pm
Saturday, February 3rd 12:30-8:30pm
Sunday, February 4th 12:30-6:30pm
Investment: $350
During the Weekend we will explore:
-overview of purpose of prenatal yoga
-methodologies behind sequencing
-how to create stability
-when to promote flexibility
-phases/trimesters- how the practice shifts
-what to be aware of in each phase
-pelvis and pelvic floor anatomy
-Importance of strength in the upper back
-Creating breathing room/looking at balance
We will also practice teaching, set up props and build effective, smart sequences.
To sign up click this link and select the “lexington” location. Scroll to Teacher Training and select he prenatal teacher training credit. Once purchased that will confirm your spot. We will be in touch the week of the training.
Past Events
Let’s Gather together to Meditate, Talk, Explore and Practice Reiki - W/ Laura Sullivan
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FREE EVENT - Spots are limited!
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Join us in this special event to celebrate self compassion through the heart cavern!
A group healing experience where gentle touch and energy awareness may help your body unwind.
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Join LPY for this gentle yoga practice to embrace and celebrate the quiet of the winter season.
A special Yin and Restorative Yoga class to honor the wisdom of slowing down, softening, and tending to the inner landscape.
Limited to 25 participants.
Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.
This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.
Calm Your Mind, Increase Your Focus, Renew your Energy With an Evening Reiki Meditation w/ Laura Sullivan
December 10th, 2025, 7:15-8:15pm, LPY Woburn Studio.
Come as you are — This is a seated (or laying down), still practice — no movement or prior experience required. You’ll leave feeling grounded, peaceful, and refreshed.
Join Jen & Christine for this Donation-based Event to Support our Communities while Nourishing our Soul! with 75’ Yoga Flow & Healing Sacred Sound!
Sunday, December 7, 2025, 2-3:15 pm, LPY Woburn Studio.
Part of LPY’s Season of Giving! A 75’ sensory journey, blending vinyasa yoga flow and the healing sound of crystal alchemy bowls - nourishing the soul while helping and supporting each other!
This holiday season, we're coming together to support families in our community. 100% of donations from our special classes and studio campaign will go directly
Lexington Food Pantry (Lexington studio)
Woburn Food Pantry (Council of Social Concern) & The Dwelling Place (Woburn/Winchester studio)
Join Jen And Christine For A 75 Minutes Sensory Journey, Blending Vinyasa Yoga Flow And The Healing Sacred Sound of Crystal Alchemy Bowls!
Friday, November 14, 2025, 7:00 -8:15 PM, LPY Lexington Studio.
LPY’s Season of Giving is here! Join us for this donation-based event to support our communities while nourishing our soul!
A Magical Retreat with Adventurous Yoga Experiences
A whole weekend of practicing in beautiful, unexpected locations around the Equinox Resort with Lorraine & Jillian, from cozy studios to lakeside pavilions, every class is a journey.
Join LPY Beginner Yoga Series and begin a journey that introduces you to the transformative world of yoga.
Saturday October 4th, 18th, 25th and Nov 1st
12:15-1:30pm, LPY Lexington Studio
This series is carefully crafted for those taking their first steps into yoga, offering a welcoming and accessible approach to enhance your overall well-being.
Experience the benefits of yoga in a safe, supportive, and accessible way.
Fridays 11am-12pm, LPY Lexington Studio.
This class incorporates seated, standing, and balance poses using a chair for support —Perfect for beginners, seniors, or anyone looking to ease tension and improve mobility while feeling supported and safe.
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Best Buddies is the world's largest organization dedicated to ending the social, physical and economic isolation of the 200 million people with intellectual and developmental disabilities (IDD).
Yoga classes, Breath-work, Meditation & Mindfulness, w/ Lorraine & Jen M. Experience the best Vermont has to offer with an award winning spa and a vast, serene resort.
It's Warm, It's Cozy, It's Friends, It's Yoga, It's Just What You Need to hack your nervous system & feel good!
Calm Your Mind, Increase Your Focus, Renew your Energy With an Evening Reiki Meditation w/ Laura Sullivan
Come as you are — This is a seated (or laying down), still practice — no movement or prior experience required. You’ll leave feeling grounded, peaceful, and refreshed.