Core-focused, controlled and deceptively challenging. Our Pilates classes range from classic mat work to Pilates Stick and our higher-energy Pilates Sculpt—building strength, stability and mobility from the inside out.

Strength, stability and core work using the TRX suspension system. Our classes range from full-body functional strength training to TRX Pilates, which brings Pilates-inspired movement to the straps for a controlled, challenging workout.

Easy to modify. Harder than it looks.

Strength meets movement. Our Sculpt classes combine weights, cardio and functional strength for an energizing, full-body workout. Choose Yoga Sculpt for a power-flow foundation or Pilates Sculpt for Pilates-inspired strength and core work.

Our signature barre class blends ballet-inspired conditioning, Pilates, yoga and strength for a full-body workout that builds strength, stability and endurance. Expect plenty of core, targeted muscle work and just enough cardio to keep things moving.

Not dance-y. Definitely challenging.