Talene McCarthy

Talene is a 500 Hour Yoga Alliance Registered Yoga Teacher (RYT 500).

With over 20 years of experience, started in early 2000), and a 500 RYT certification, Talene helps students reconnect with their bodies through breath and mindful  movement. As a mother of three, she knows how easy it is to overlook self-care, and her classes offer a mindful reset. Known for her strong, varied, and adaptable style, Talene emphasizes alignment and modifications to meet each student where they are. Her thoughtful approach supports injury prevention while encouraging growth at every level. Whether you're new to yoga or deepening your practice, Talene offers space to move with intention and presence.