Join Mandy for a postnatal yoga series this Fall.. and bring your baby!

Through yoga flow, breath practice, and gentle strength building, this series will give you the opportunity to reconnect to your core, pelvic floor, and yourself. While babies are welcome, this series focuses on YOU, building space and strength with a flow specifically designed for the postpartum body. Coming together in person with other newly postpartum students is a wonderful way to find community and support in this time of huge transformation.

This series is appropriate for students 6-weeks postpartum and beyond who have been given medical clearance to exercise from their doctor. Babies, from birth to crawling, are welcome! The class is a safe space to feed, diaper change, and soothe your baby as needed.

Location: LPY Lexington Studio.

Timing: Mondays 12-1pm Sept 8th-Nov 17th. NO CLASS on 10/13 and 11/3.

Pricing: $240 for the complete series (no refunds or extensions). If you would rather do drop in classes the drop in rate is $28 each class.

Purchase the Full Series or a single Drop in.

The schedule is released each week on Sunday. Please wait until the Sunday before and scroll to the class on Tuesdays to reserve your spot.