21-Day Summer Meditation Challenge with Lorraine
July 14 – August 4 | Mondays on Zoom at 12 PM
Summer is the perfect time to slow down, recharge, and prioritize you. Whether you're at the beach, in the mountains, or just taking a breather from the daily grind, this 21-day meditation challenge is your invitation to practice radical self-care—wherever you are.
Just like a spa day refreshes your body, meditation restores your mind and spirit. With expert guidance from Lorraine, you'll learn to carry calm with you, making mindfulness a portable retreat you can access anytime.
Each week, we’ll gather on Mondays at noon via Zoom for a live community meditation and check-in. In between sessions, you'll receive daily practices designed to fit seamlessly into your summer rhythm—whether you're traveling or just enjoying long, lazy days.
Meet Lorraine:
With decades of experience, Lorraine is known for her grounded, compassionate approach to meditation. She has guided hundreds toward stillness with wisdom, humor, and deep presence. Her gentle style makes meditation feel accessible, even joyful—like a summer breeze for your soul.
Join us July 14 to August 4 and give yourself the gift of presence this summer. Let stillness be your sanctuary.
Lorraine will be in touch before the challenge begins with all you need to know.