Join Mandy (and bring your baby!) for postnatal pop ups this summer!

Mandy will be offering 8 Postnatal classes this summer.

Through yoga flow, breath practice, and gentle strength building, these classes will give you the opportunity to reconnect to your core, pelvic floor, and yourself. While babies are welcome, these classes focuses on YOU, building space and strength with a flow specifically designed for the postpartum body. Coming together in person with other newly postpartum students is a wonderful way to find community and support in this time of huge transformation.

This series is appropriate for students 6-weeks postpartum and beyond who have been given medical clearance to exercise from their doctor. Babies, from birth to crawling, are welcome! The class is a safe space to feed, diaper change, and soothe your baby as needed.

Location: LPY Lexington

Timing: Mondays

Noon -1pm

1. June 23rd

2. June 30th

3. July 7th

4. July 14th

no class july 21

5. July 28th

6. August 4th

no class august 11

7. August 18th

8. August 25th

Postnatal classes are a speciality class and you must use the Postnatal Yoga drop in credit which is $28/class (located on the pricing page)

Use THIS link to purchase a single postnatal drop in.

The schedule is released each week on Sunday. Please wait until the Sunday before and scroll to the class on Tuesdays to reserve your spot.